
At our wellness centre,we specialise in therapeutic massages designed to alleviate muscle pain and promote overall relaxation,
Our trained therapists utilise a variety of techniques tailored to your specific needs,ensuring that each session addresses your unique discomforts,
Whether you are recovering from an injury,dealing with chronic pain or simply seeking relief from everyday stress,our team is dedicated to helping you achieve comfort and rejuvenation,
We create a soothing environment where you can unwind and let go of tension,allowing your body to heal naturally.
Experience the transformative benefits of our therapeutic massages and take the first step towards a more pain-free,relaxed lifestyle.
Come visit us and discover how our expert care can improve your well-being
WELCOME TO
TIME FOR ME
Massage & Facials
ONE MASSAGE OR FACIAL TREATMENT=
A THOUSAND BENEFITS
IMPROVE YOUR CIRCULATION
REDUCE STRESS AND RECOVER
THE VITALITY YOU NEED
TO LIVE A BETTER LIFE!!
YOUNG ENTREPRENEUR DEDICATED TO MASSAGE WORK FOR 7 YEARS. PROVIDING NEW TECHNIQUES TO THE WORLD OF MASSAGE. STUDENT AT THE UNIVERSITY OF SALAMANCA- SPAIN THERAPEUTIC REHABILITATION.
PAMELA MARTINEZ


PATRICIA SOLIS


PROFESSIONAL MASSEUSE FOR 15 YEARS IN THE WORLD OF MASSAGE. FINAL YEAR STUDENT OF PHYSIOLOGY. I AM A SPECIAlLIST IN MANUAL THERAPY, SPORT THERAPY, PHYSIOTHERAPY, CHRONIC PAIN, MUSCULOSKELETAL,ULTRASOUND,INVASIVE PHYSIOTHERAPY AND MOVEMENT ANALYSIS
Special Treatments






Shockwave Therapy
Deep Tissue Massage
Infrared Light
All 3 of these treatments in a 1 hour session
Shockwave therapy promotes accelerated healing and pain relief for chronic musculoskeletal conditions.
Its key benefits are:
Non-invasive: Avoids surgery, needles, or medication.
Stimulates Repair: Increases blood flow and jumpstarts the body's natural healing processes.
Reduces Pain: Breaks down scar tissue and disrupts pain-transmitting nerves.
Fast & Effective: Often requires only a few short sessions with quick results.
A massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries.
It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
Infrared light treatment reduces pain and inflammation while accelerating tissue repair and healing. It works by penetrating deep into tissues to increase circulation and stimulate cellular energy production.
Massage: More Than Just a Luxury, It's a Necessity for Modern Life
In our fast paced world,stress and tension are often seen as normal.But they take a real toll on your body and mind.A massage isn't just an occasional indulgence,it's a powerful tool for maintaining your overall health and well being.
Here’s why making massage a part of your routine is so important:
1. It Melts Away Stress & Anxiety:
Massage is one of the most effective ways to halt the cycle of stress. It lowers cortisol (the stress hormone) and increases serotonin and dopamine (the "feel-good" chemicals), promoting deep relaxation and a sense of calm that lasts long after you leave the table.
2. It Relieves Pain & Muscle Tension:
Whether from sitting at a desk, intense workouts, or everyday activities, muscle knots and tension build up. Massage therapy releases these trigger points, improves flexibility, and increases blood flow, which helps alleviate chronic pain, headaches, and soreness.
3. It Improves Circulation & Immunity:
The gentle pressure and movement of massage moves blood through congested areas, improving overall circulation. This delivers more oxygen and nutrients to your cells while helping the lymphatic system flush out toxins, giving your immune system a valuable boost.
4. It Enhances Mental Clarity & Sleep:
By calming the nervous system, a massage can quiet a racing mind. This mental reset improves focus, creativity, and productivity. It also leads to deeper, more restorative sleep, allowing your body and mind to fully recharge.
5. It Fosters a Vital Mind-Body Connection:
In our busy lives, it's easy to ignore what our bodies are telling us. Massage provides a dedicated hour to tune in, release held emotions, and reconnect with yourself. It’s an act of self-care that reminds you to prioritize your health.
Invest in Your Well-Being. You Deserve It.
Regular massage is a proactive step toward a healthier, more balanced, and pain-free life. It’s not a treat for when you’re broken,it’s maintenance to ensure you stay at your best.
Ready to experience the difference?
Pregnancy Massage
Specialised massages for pregnant women, ensuring comfort and relaxation during this beautiful journey.


Hot Stone Massage
A hot stone massage is a type of massage in which the masseuse places smooth, hot stones on your back. These stones provide heat therapy to the muscles, which can help reduce tension and pain.
A sports massage focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Sports massage is also used to help relieve tight muscles.
Sports Massage










Deep Tissue Massage
A massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
Lymphatic Massage
lymphatic massage is a type of massage that is designed to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. This massage technique is performed using a gentle, rhythmic motion that helps to move lymphatic fluid through the body and encourages the natural elimination of waste.
Bamboo Massage
The therapist employs a unique technique using warm,rounded bamboo sticks to delve deeper into your muscle tissue. Pressure is applied at specific points on the body, similar to acupressure or trigger point therapy, with these specialised bamboo tools. This method aids in alleviating myofascial trigger points, also known as muscle knots, which are often sources of pain.












Indian Head Massage
Wood Therapy Massage
Foot Massage
Couple Massage
Gereatric massage
This improvement in blood flow ensures more efficient delivery of nutrients and oxygen to cells, contributing to increased energy levels and overall vitality.Better circulation can also stimulate cognitive thinking.
To help break down and soften stubborn or compact pockets of fat which then makes it much easier for the body to use these as an energy source.treatment involves using various wooden tools and suction cups to break down stubborn fat, reduce cellulite, boost circulation and improve lymphatic drainage.
A foot massage is a form of massage therapy that can help you relax,sleep better and live better.Therapists use long,soft strokes to gently relieve tension in your foot muscles,ligaments and tendons.
To carry out these massages effectively in the elderly,the specialist must adapt to the patients health conditions and adapt to their needs.
Couples massages are a wonderful way to strengthen the physical and emotional connection between two people (boyfriend, friends) or any day can become a romantic day,In addition to being relaxing and pleasant,massages generally offer numerous benefits for physical and mental health.


Massage is defined as a manual physiotherapy technique based on the therapeutic mobilization of the different myofascial tissues, in order to cause an analgesic, sedative and stimulating effect. This technique combines movement and pressure maneuvers performed by the physiotherapist's hands.
Relaxing Massage


The Four Hands Massage is totally recommended for people who suffer from stress, nervousness, neuroses, among other similar moods or psychological states. It should also be considered in this type of massage that in addition to relaxation, this will trigger other types of benefits that range from improved circulation to improving sleep. The Four Hands Massage is highly recommended if you suffer from a lack of concentration, as there are two people who are giving the series of movements in areas of the body, it is easier for you not to be able to intuit the movement that follows, which makes the person just tries not to guess them and relax deeply faster than normal.
4 Hand Massage
Massage for special needs sciatica, depression, insomnia.
Massage Treatments
Facials: Your Professional Skin Health Strategy
Think of a facial not as a luxury, but as essential maintenance for your body's largest organ: your skin. Just like you see a dentist for your teeth or a mechanic for your car, professional facials provide a level of care that daily routines simply cannot achieve.
Here’s why investing in regular facial treatments is a critical part of any effective skincare regimen:
1. Deep, Professional Cleansing:
Everyday cleansers can't reach what's beneath the surface. A facial includes steam, extractions, and techniques that deeply purge pores of impurities, blackheads, and congestion that lead to breakouts and dullness. It’s a reset for your skin.
2. Targeted Solutions for Your Unique Needs:
Your skin is unique and changes with the seasons, your lifestyle, and age. A professional esthetician analyzes your skin and customizes the treatment with potent serums, masks, and techniques to address your specific concerns, whether it's hydration, acne, anti-aging, or sensitivity.
3. Boost Circulation & Revitalize Your Glow:
The massage and techniques used during a facial dramatically increase blood flow and lymphatic drainage. This brings oxygen and nutrients to the surface, giving you that immediate, coveted "post-facial glow" while helping to reduce puffiness and tone the skin.
4. Maximize Your Home Product Performance:
When dead skin cells build up, your expensive serums and moisturizers can't penetrate effectively. Facials include professional-grade exfoliation that removes this barrier, ensuring your daily products can work more effectively, giving you better results for your investment.
5. Preventative Anti-Aging & Expert Advice:
Regular facials help stimulate collagen production, improve skin elasticity, and delay the signs of aging. More importantly, it’s a chance to consult with an expert who can help you navigate the complex world of skincare and adjust your routine for long-term health.
An Investment in Your Skin's Future
A facial is more than just a pampering session; it’s a proactive, strategic treatment for long-term skin health, clarity, and radiance.
Ready to reveal your healthiest, most radiant skin?
Facial Treatments












Deep Facial Cleansing
OxyGeneo
Hydrafacial
A deep facial cleansing offers multiple benefits beyond standard washing. It effectively clears clogged pores of dirt, oil, and impurities, which helps prevent blackheads and acne breakouts. By removing dead skin cells, it promotes a brighter, more radiant complexion and smoother skin texture.
This process also enhances blood circulation, giving the skin a healthy glow. Furthermore, it allows for better absorption of subsequent skincare products like serums and moisturizers, making them more effective. Ultimately, it's a foundational step for maintaining clear, healthy, and vibrant-looking skin.
An OxyGeneo facial is a 3-in-1 treatment that exfoliates, oxygenates, and infuses super-nourishing serums into the skin.
The key benefits are an instant, radiant glow from a surge of oxygen, deep hydration that plumps fine lines, and enhanced nutrient delivery for longer-term results, all with zero downtime.
A HydraFacial is a multi-step treatment that deeply cleanses, exfoliates, extracts impurities, and hydrates the skin all at once.
Its key benefits include:
Immediate Results: Instantly reveals brighter, smoother, and incredibly hydrated skin with a noticeable glow.
Deep Cleansing: Effectively cleans out pores without the discomfort of traditional extractions.
Customizable: The serum infusion can be tailored to target specific concerns like fine lines, elasticity, or hyperpigmentation.
No Downtime: It's a gentle yet powerful treatment with zero recovery time, making it perfect for a quick skin refresh.
Radio Frequency
Dermaplaning
Microneedling
A Radio Frequency facial uses energy to heat the deep layers of your skin. This process stimulates collagen and elastin production.
The key benefits are:
Tightens Skin: Reduces sagging and improves contours for a firmer appearance.
Smooths Wrinkles: Plumps the skin to diminish fine lines and wrinkles.
Improves Texture: Promotes new collagen for overall smoother, younger-looking skin.
Minimal Downtime: It's a non-invasive treatment with no recovery period.
Dermaplaning gently exfoliates by using a blade to scrape away dead skin cells and fine, peach-fuzz hair (vellus) from the face.
The key benefits are:
Instant Smoothness: Reveals dramatically smoother and brighter skin immediately.
Enhanced Product Absorption: Removes the barrier of dead skin, allowing serums and moisturizers to penetrate deeper and work more effectively.
Flawless Makeup Application: Creates a perfectly smooth canvas, preventing makeup from catching on fine hairs.
Safe for Most: It is a non-chemical, physical exfoliation suitable for even sensitive skin.
Microneedling uses tiny needles to create controlled micro-injuries in the skin, triggering the body's natural healing process.
The key benefits are:
Boosts Collagen: Significantly increases collagen and elastin production for firmer, younger-looking skin.
Improves Texture: Effectively reduces the appearance of acne scars, large pores, and fine lines.
Enhances Absorption: Creates micro-channels that allow skincare products to penetrate much deeper and work more effectively.
Versatile Treatment: Effective for concerns ranging from aging and scarring to improving overall skin tone and elasticity.




Microdermabrasion
Chemical Peel
Microdermabraison is a minimally invasive procedure that exfoliates and removes the outer layer of dead skin cells
Its key benefits include:
Smooths & Refines: Instantly improves skin texture and reduces the appearance of fine lines and mild scars.
Brightens Complexion: Reveals newer, brighter skin by removing dull surface cells.
Unclogs Pores: Helps to clear out pores, reducing blackheads and breakouts.
Minimal Downtime: It's a quick treatment with little to no recovery time, ideal for a fresh glow.
A chemical peel uses a solution to exfoliate and eventually peel away damaged outer layers of skin.
Key benefits include:
Reveals New Skin: Prompts regeneration, uncovering smoother, brighter, and more even-toned skin.
Treats Multiple Concerns: Effectively addresses fine lines, wrinkles, acne scars, sun damage, and hyperpigmentation.
Boosts Collagen: Stimulates new collagen growth for firmer, plumper skin over time.
Customizable Depth: Can be tailored from light (no downtime) to deep (significant recovery) to target specific issues.
MASSAGE AND FACIAL COURSES WITH CERTIFICATE, PDF.
PATRICIA SOLIS


★★★★★
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